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Flirty Girl Fitness - Pole Fit
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Flirty Girl Fitness - Pole Fit

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Starring:
Flirty Girl Fitness
Producer:
Flirty Girl Fitness
Level:
All Levels
Genre:
Dance Fitness, Exotic
Format:
DVD
Running Time:
50 minutes
Release Date:
2008
Availability:
Available
 

 Summary

Learn how to use your pole to get fit and build strength so you can get really good at your pole dancing spins and lifts. You’ll learn to use the pole to focus on muscle building and toning, while at the same time getting an intense fat burning sexy cardio workout.

Flirty Girl Fitness is the premiere women’s lifestyle facility that is outrageously unique and entertaining. Their professionally produced DVDs are designed to inspire women to get fit and feel fabulous with sexy dance moves anyone can do.


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