The Ten-Minute Stretch Break
Login to rate video- Starring:
- Finis Jhung
- Producer:
- Ballet Dynamics Inc.
- Level:
- All Levels
- Genre:
- Ballet
- Format:
- DVD
- Running Time:
- 70 minutes
- Release Date:
- 2012
- Availability:
- Available
Summary
Finis Jhung has choreographed fourteen slow and simple stretches designed to reduce stress, relax tense muscles, and elevate your spirit. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor.
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